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Choosing Your Thoughts to Change Your Outcomes
December 7th at 12:30pm EST
with Alan Brown
Where Alan Brown will go over:
- When we’re not in control, our kids don’t have a shot in heck of being in control. Indeed, as ADHD and mindfulness expert Dr. Mark Bertin says, “One of the best predictors of a child’s stress level is the parent’s stress level.”
- So, it’s imperative that the parent set the example…keep her cool…even as the meltdowns ensue. Luckily, there are many simple tips for upping the quality of your thoughts – because as the title suggests, our ability to mindfully choose our thoughts and responses, directly impacts the outcomes.
- And they range from diet to mindfulness, but the common thread is a heightened awareness of the power we have over our own thoughts and actions.
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ADHD & Marriage: The Real Deal
with Elaine & David Taylor-Klaus
interviewing Rick & Ava Green
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