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Choosing Your Thoughts to Change Your Outcomes

December 7th at 12:30pm EST

with Alan Brown

Where Alan Brown will go over:

  • When we’re not in control, our kids don’t have a shot in heck of being in control. Indeed, as ADHD and mindfulness expert Dr. Mark Bertin says, “One of the best predictors of a child’s stress level is the parent’s stress level.”

  • So, it’s imperative that the parent set the example…keep her cool…even as the meltdowns ensue. Luckily, there are many simple tips for upping the quality of your thoughts – because as the title suggests, our ability to mindfully choose our thoughts and responses, directly impacts the outcomes.

  • And they range from diet to mindfulness, but the common thread is a heightened awareness of the power we have over our own thoughts and actions.

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ADHD & Marriage: The Real Deal

with Elaine & David Taylor-Klaus
interviewing Rick & Ava Green

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